The Art of Mindfulness · Book 1
Space to Breathe
A gentle journey into mindfulness and creativity
Coming soon
Discover the calming connection between your breath, your body and the present moment. Space to Breathe invites you to slow down and explore three gentle activities that help you become more aware of your breathing, release physical tension and reconnect with yourself through mindful movement.
More about Space to Breathe
Bring the original hand-drawn illustrations to life with pencils, felt-tip pens, watercolour pencils or paints — or experiment with a combination of your favourite materials. With blank templates to trace, adapt or transform into your own creations, you can explore different colouring techniques, try new ideas and make each artwork uniquely yours. Take your time, follow your breath and discover the joy of creating mindfully.
Amazon link coming with publication. Direct enquiries welcome.


















